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Five Foods That Are Good For Your Eyes

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As we kick off the New Year, we reexamine our lives and look for small ways to make meaningful changes. The food we fill our plate with is a good place to start. It has the ability to affect our minds and our bodies, including our eyes. 

Certain foods can decrease your risk of...
woman resting during holidays

Four Ways to Rest Your Eyes & Mind This Holiday Season

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You’re in non-stop holiday mode, decking the halls, cleaning the house to prepare for guests, and shopping online, in search of the perfect gift. The lack of sleep, increased screen time, and never ending to-do list can start to weigh heavy on your mind and body, unless you give...

How Often Should You Get an Eye Exam?

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Our eyes, along with the rest of our bodies, changes as we age. Maybe it gets harder to read a favorite book or family recipe. Or you have trouble distinguishing certain colors. For those older than age 40, these can all be common signs of aging. However, scheduling regular eye...

What Causes Dry Eyes & What You Can Do About It

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You wake up in the morning and feel a stinging sensation in your eyes. As you make your way to the bathroom mirror for a closer look, you notice that your eyes look bloodshot. Then your eyes start to water. All of these symptoms, including excessive tears, are associated with dry...
Diagnostic Form Indicating Patient Has Been Diagnosed With Eye Floaters

All About Eye Floaters

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Eye floaters are tiny, cloudy-looking specks appearing in your field of vision. If you have ever struggled with eye floaters yourself, you’ll know they tend to be most prominent when you look at the sky, a white computer screen, or anything that has a solid, light color....

Foods to Improve Eye Health

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Good eyesight is important to lead a normal, healthy lifestyle. The most commonly known tip about foods that improve eye health is to eat orange/yellow fruits and vegetables to improve vision. While this is true, there are many other vitamins, minerals and nutrients that can...

The Importance of Wearing Sunglasses

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As we approach summer and the sun is nearly right overhead here in Jupiter we really do all need to wear sunglasses whenever we are outside.Sunglasses are, undoubtedly, a great fashion accessory. However, when it comes to eye health, sunglasses play a very important role. For...

Diabetes and Eye Health

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Diabetes is a major cause of many eye problems. Additionally, those with diabetes have a high risk of going blind, in comparison to those without diabetes. However, it is possible for patients to preserve their vision and eye health.  If you have diabetes, it is very important...

Simple Tips for Healthy Eyes

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Healthy eyes are a very important component of a healthy and active lifestyle. There are many ways in which our lifestyle, actions and outside influences can affect eye health. Here are some simple things that you can do to maintain good vision and healthy eyes. Schedule...

Do Your Eyes Need Rest?

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Our eyes are constantly in use and yet, most of us take them for granted. In reality, just like the other muscles and organs in our bodies, our eyes also need rest every now and then. The human eye is made up of muscles and the good health of these muscles will determine how good...