Blog2021-10-13T19:35:37+00:00

Eye Health Blog

Our eye health blog answers your most pressing questions about eye care, vision and common eye ailments.

You might suffer from dry eye — and wonder how you can prevent it. Maybe you’re planning to get cataract surgery and want to know what to expect. Or you might just be looking to change up your diet to include more types of food that promote eye health.

Whatever your needs, our eye health blog can empower you with insights to inform your decisions.

The eye doctor is “in.”

Foods to Improve Eye Health

March 12, 2016|

Good eyesight is important to lead a normal, healthy lifestyle. The most commonly known tip about foods that improve eye health is to eat orange/yellow fruits and vegetables to improve vision. While this is true, there are many other vitamins, minerals and nutrients that can promote healthy eyes and good vision. Here are 5 foods to add to your diet to keep your eyes in their best condition. Leafy greens Leafy greens should make up a significant part of your diet. These are packed with [...]

The Importance of Wearing Sunglasses

February 8, 2016|

As we approach summer and the sun is nearly right overhead here in Jupiter we really do all need to wear sunglasses whenever we are outside.Sunglasses are, undoubtedly, a great fashion accessory. However, when it comes to eye health, sunglasses play a very important role. For starters, sunglasses are created with the intention of protecting your eyes from UV rays. UV radiation has been linked with the development of various eye problems such as age-related macular degeneration and cataracts. Wearing sunglasses regularly can also prevent [...]

Diabetes and Eye Health

November 23, 2015|

Diabetes is a major cause of many eye problems. Additionally, those with diabetes have a high risk of going blind, in comparison to those without diabetes. However, it is possible for patients to preserve their vision and eye health.  If you have diabetes, it is very important that you get your eyes checked regularly to detect any problems as early as possible. Unfortunately, Diabetes patients have a higher risk of developing various serious eye conditions. For instance, people with diabetes are about 40% more at [...]

Simple Tips for Healthy Eyes

July 22, 2015|

Healthy eyes are a very important component of a healthy and active lifestyle. There are many ways in which our lifestyle, actions and outside influences can affect eye health. Here are some simple things that you can do to maintain good vision and healthy eyes. Schedule comprehensive eye exams It is not at all abnormal for serious eye conditions to go unnoticed until they result in vision problems. Getting a comprehensive dilated eye exam from a qualified professional can help identify various serious eye problems [...]

Do Your Eyes Need Rest?

July 20, 2015|

Our eyes are constantly in use and yet, most of us take them for granted. In reality, just like the other muscles and organs in our bodies, our eyes also need rest every now and then. The human eye is made up of muscles and the good health of these muscles will determine how good a person’s vision will be. Nowadays, most people spend a great deal of time staring at tiny text on smartphones and computer screens. This can result in eye strain which [...]

What Vitamins Can Help Me Maintain My Eyesight?

July 15, 2015|

A great deal of research and studies has been conducted on finding out whether certain nutrients can help with the delay or prevention of various eye diseases and vision problems. Additionally, you may have heard how certain over the counter supplements can help prevent eye problems in the future. While some nutrients have proven to be capable of improving eye health, they should only be taken with recommendations from your doctor. For starters, if you are taking multivitamins, take a look at the label as [...]

Eye Symptoms You Shouldn’t Ignore

July 13, 2015|

According to the World Health Organization, there are over 285 million people with vision problems. About 80% of these conditions could have been cured or avoided with early detection. Regular eye exams are very important because they help detect early signs of various progressive conditions and treat them at the earliest possible stages. In some cases, people may experience various eye symptoms that signify serious eye conditions and some can be cured with immediate medical attention. Here are important eye symptoms to watch out for. [...]

Smoking and Eye Health

July 9, 2015|

Smoking is a well-known cause for various health problems. Here, our focus is on the effects of smoking and second hand smoke on your eyes. If you are thinking of quitting smoking and limiting your exposure to second hand smoke, your choice will be one of the best investments you can make on your long term health. Dry eye syndrome is the lack of tears on the surface of the eyes in order to maintain good eye health and lubrication. For smokers and those who [...]

Exercise Your Eyes

July 6, 2015|

Nowadays, our eyes are more frequently exposed to computer screens, mobile device screens and televisions where reading small text is a given. Over time, these practices can lead to eye fatigue and various premature vision problems. In order to prevent eyestrain and to give your eyes a break, there are several exercises to keep your eye muscles at their best form. These exercises are a great way to improve vision, relax your eyes and to maintain overall eye health. Blinking It is surprisingly easy to [...]

Computer/Screen Usage and Eye Health

July 2, 2015|

Staring at a computer, tablet or mobile phone screen has become a large part of our daily life. Since our eyes are not designed to stare at a flickering screen for hours, the practice can result in a great deal of eye strain.  Eye problems that are a result of computer use is called computer vision syndrome. This is not just one condition but a range of problems experienced by those who use computers for prolonged periods. Computer vision syndrome occurs when you perform the [...]

How To Protect Your Eyes This Summer

July 1, 2015|

This summer is a perfect time to think about properly protecting your eyes. Burned corneas are a very real risk during the summer and these tips will help you avoid it and a range of other summer-related eye problems. Use sun protection Sun protection is a must during summer. If you are going to be outdoors in the summer, sunscreen is not going to be enough. In addition to sunscreen, be sure to invest in a visor cap and sunglasses to protect your eyes. UVA [...]

10 Questions To Ask Your Doctor If You Have Macular Degeneration

June 29, 2015|

Best questions to ask your doctor about macular degeneration Finding out that you have age-related macular degeneration is difficult. At this point, your best options are to learn as much as you can about the condition and to prepare for what lays ahead. Here are 10 questions that you should ask from your doctor: What type of macular degeneration do I have?  Macular degeneration comes in two types; wet and dry. The wet variation is much more advance in comparison to the dry [...]

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