Can Exercise Help to Protect Eyesight?
Lace up those walking shoes, sign up for that yoga class or put on that swimsuit. And don’t forget to have your favorite playlist ready. If activities like these are already part of your regular routine, then keep it up! If not, you may want to consider making regular exercise a habit, because it has […]
Exercise Your Eyes
Nowadays, our eyes are more frequently exposed to computer screens, mobile device screens and televisions where reading small text is a given. Over time, these practices can lead to eye fatigue and various premature vision problems. In order to prevent eyestrain and to give your eyes a break, there are several exercises to keep your […]
