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Five Foods That Are Good For Your Eyes

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As we kick off the New Year, we reexamine our lives and look for small ways to make meaningful changes. The food we fill our plate with is a good place to start. It has the ability to affect our minds and our bodies, including our eyes. 

Certain foods can decrease your risk of...

Foods to Improve Eye Health

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Good eyesight is important to lead a normal, healthy lifestyle. The most commonly known tip about foods that improve eye health is to eat orange/yellow fruits and vegetables to improve vision. While this is true, there are many other vitamins, minerals and nutrients that can...