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Can Exercise Help to Protect Eyesight?

person exercising outside

Lace up those walking shoes, sign up for that yoga class or put on that swimsuit. And don’t forget to have your favorite playlist ready. If activities like these are already part of your regular routine, then keep it up! If not, you may want to consider making regular exercise a habit, because it has […]

What is ‘Blepharoplasty’?

eye lid benaim eye

Blepharoplasty, also known as eyelid surgery, is typically done to either remove “bags” from underneath the eyes or to remove excess skin from the upper eye lid that’s blocking your field of vision. Here are some common questions patients have about the surgery — and the personal concerns that might lead up to it. What […]

What Vitamins Can Help Me Maintain My Eyesight?

A great deal of research and studies has been conducted on finding out whether certain nutrients can help with the delay or prevention of various eye diseases and vision problems. Additionally, you may have heard how certain over the counter supplements can help prevent eye problems in the future. While some nutrients have proven to […]